Arrow Created with Sketch. Back to The Recipes Garlic Parmesan Keto Cloud Bread Protein-Packed Low Carb np_email_663301_000000 Created with Sketch. pinterest Created with Sketch. Twitter Created with Sketch. Facebook Created with Sketch. - shares Star Copy 4 Created with Sketch. Star Copy 4 Created with Sketch. Star Copy 4 Created with Sketch. Star Copy 4 Created with Sketch. Star Copy 4 Created with Sketch. 0/5 - 0 Ratings PRINT Prep Time 15 minutes Cook Time 25 minutes Serving Yield Ten 4-5" pieces Who wouldn't choose a garlic Parmesan crust for their pizza if given the choice? Thanks to the invention of cloud bread, even those who follow a low carb diet can enjoy this seasoned goodness for breakfast, lunch, or dinner. If pizza isn't your thing, fry an egg on a bed of crispy Parmesan cheese, place it between two pieces of garlic Parmesan cloud bread, and call it breakfast. For lunch, take your BLT up a notch by spreading your garlic Parmesan cloud bread with roasted garlic aioli before assembling the sandwich. By: MINT + MALLOW Ingredients 6 large Pete and Gerry's Organic Eggs, separated 1/2 teaspoon cream of tartar 1/4 teaspoon salt 3 ounces (85g) cream cheese 1/2 teaspoon garlic powder 1/2 cup (50g) grated Parmesan cheese, seperated Nutritional Information Serv. Size: 1 piece, Servings: 10 Amount Per Serving: Calories 90, Fat Cal. 60, Total Fat 7g (11% DV), Sat. Fat 3.5g (18% DV), Trans Fat 0g, Cholest. 125mg (42% DV), Sodium 200mg (8% DV), Total Carb. 1g (0% DV), Fiber 0g (0% DV), Sugars 0g, Protein 6g, Vitamin A (6% DV), Vitamin C (0% DV), Calcium (8% DV), Iron (4% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet. For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post. Directions Step 1 Preheat oven to 350F and line two baking sheets with parchment paper. Step 2 Separate egg whites and yolks into separate bowls, ensuring that the whites stay clean, as any fat from the yolks will keep them from whipping to full volume. Beat egg whites, cream of tartar, and salt until mixture is fully opaque and has formed stiff peaks. Step 3 In a separate bowl, microwave cream cheese for 20-30 seconds until warm and very soft (softer than room temperature). Add the egg yolks, 1/4 cup grated cheese, and garlic powder, then beat until smooth and slightly increased in volume (a few small specks of cream cheese are okay). Step 4 Gently fold whites into the yolk mixture in two batches until no streaks remain, being careful to not deflate the whites. Step 5 Drop batter on to prepared pan in 10 evenly-sized mounds (5 mounds per baking sheet; about 1/2 cup batter each), and sprinkle tops with remaining cheese. Bake until golden brown and fully cooked through, 20-25 minutes. Step 6 Store in fridge for up to 5 days, or freeze for up to 1 month. Farm Team Tips: Looking for just a few pieces of cloud bread? You can easily divide this recipe in half to make 4-5 per batch. While cloud bread can be carefully sliced in half to make your favorite sandwich with a keto twist, it's much more delicate than traditional bread. If you have particularly wet or heavy sandwich fillings, we recommend using one whole piece of cloud bread as the top of your sandwich and a second one as the bottom. No garlic powder in your pantry? You can make this garlic Parmesan cloud bread by replacing the salt and garlic powder for 3/4 teaspoon garlic salt. Rate this Recipe Share this Recipe How much did you enjoy this recipe? How much did you enjoy this recipe? Rate it from 1-5 to let us know! x Page 1 Copy 3 Created with Sketch. 1 Page 1 Copy 3 Created with Sketch. 2 Page 1 Copy 3 Created with Sketch. 3 Page 1 Copy 3 Created with Sketch. 4 Page 1 Copy 3 Created with Sketch. 5 Submit COMMENTS Submit * Required RESPONSES
